Fennel Tea


Cuisine: Parve

Category: Beverage

Servings: 2

Ingredients:

1/4 tsp cardamom seeds
1/4 tsp coriander seeds
1/4 tsp fennel seeds
2 cups boiling water
1 tsp maple syrup or unrefined brown sugar (optional)



Instructions:

Warm a teapot by rinsing with hot tap water. Place all seeds into the warmed pot and cover with boiling water. Steep for 5 minutes and allow brew to cool. Strain and add maple syrup or brown sugar, if desired. Not tried Variation: 1.take 1 tsp of seeds and boil in 750ml (approx) water and cool it. then strain it and drink throughout the day. Get about 2-3 glasses of it. 2.What you need is to crush fennel seeds (1-2 teaspoons) lightly and add in a saucepan. To this, pour 1 cup of boiling water, put lid and allow to steam for 5 minutes. Strain and your fennel tea is ready for serving. Drinking it on a regular basis will help reduce infections, promote digestion and soothe abdominal cramps.

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