Fish Fillet with FFried OnionsCuisine: Meat Category: Fish Servings: 4 Ingredients:2 cups (4 oz.) FRENCH'S® Original French Fried Onions3/4 tsp. grated lemon zest 3/4 tsp. garlic powder 1/2 cup flour 4 (1/2 inch thick) flounder, tilapia or red snapper fillets, split in half lengthwise if large (1 1/4 lbs.) 3 egg whites, beaten Instructions:Place French Fried Onions, lemon zest and garlic in plastic bag. Crush onions with hands or rolling pin; shake to combine. Place flour in another plastic bag. Add fillets; shake to coat. Dip fillets into egg whites, then into onion crumbs. Place on baking sheet. BAKE at 400°F for 15 min. or until fish flakes easily with fork. NOT TRIEDClick Here To Return To The Recipe List This Page Generated By: |