Fillet of Sole with Leaks


Cuisine: Parve

Category: Fish

Servings: 6

Ingredients:

2 tbs olive oil
1 med sliced leeks (white & light green only) OR 1/4 cup chopped onion
1 large clove garlic, minced
1/4 tsp dried thyme (optional)
1 cup chicken or onion soup broth (parve)
2 tbs dry white wine
1 dried tomato optional
1 lb sole filets
1 tbs flour


Instructions:

Preheat oven to 450. Heat oil in large skillet over med heat. Add leaks, garlic, thyme. Saute til leaks are tender about 5 min. Add flour & stir until completely dissolved. Add wine, simmer for 5 min. until all liquid is absorbed. Drizzle in hot broth and mix. Simmer until sauce thickens about 5 min. Season sauce with 1 tsp more of dry chicken broth if necessary. Line pan with Release Foil if available. Layer 3 to 4 sole filet @6 oz. for each portion. Spread 2 tbs of sauce on each portion & sprinkle fish with Paprika, Dust with breadcrumbs. Bake for 15 min && then broil for 3 to 5 min. Garnish with Orange zest (optional). Transfer to plates & serve with baked potatoes & vegetable. Serves 2

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