Fillet of Sole with Capers


Cuisine: Dairy

Category: Fish

Servings: 2

Ingredients:

1 lb sole fillets
2 tbs flour
2 tbs peanut oil
2 tbs butter
1/2 cup parve chicken broth
juice of 1 small lemon
2 tbs capers,drained
pepper to taste
2 tbs chopped parsley
dusting of flour for thickening


Instructions:

Flour fillets. In frypan, heat oil & butter, fry fillets on high heat for 2 or 3 minutes. transfer to warm serving plate & keep warm. In same frypan, add chicken broth & bring to boil, add lemon juice & capers & dusting of flour to thicken slightly. Season with pepper, sprinkle with parsley & pour over warm fish & serve. Serves two

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